As the school year kicks off and work routines pick up, many dogs find themselves spending more time alone at home. After a summer filled with family activities, vacations, and extra attention, the sudden shift can cause stress. Separation anxiety in dogs is more common than you think—and this fall, it’s important to keep an eye out for the signs and know how to help.
Recognizing the Signs of Separation Anxiety
Dogs show stress in different ways, but common signs include:
- Excessive barking or whining when left alone
- Destructive chewing, scratching, or digging
- Accidents in the house despite being potty trained
- Pacing or restlessness near doors and windows
- Over-the-top excitement when you return
If your dog is displaying these behaviors, it may be more than boredom—it could be anxiety.
How to Help Your Dog Adjust
The good news is, there are simple steps you can take to make the transition easier:
1. Establish a Routine
Dogs thrive on consistency. Keep feeding, walks, and playtime on a predictable schedule so your pup knows what to expect, even when you’re gone.
2. Practice Short Departures
Before leaving for hours, start with short absences. Step out for 5–10 minutes, then gradually increase the time away. This builds your dog’s confidence that you’ll always come back.
3. Create a Comforting Space
Set up a cozy area with their bed, favorite toys, and maybe an item with your scent (like a t-shirt). Background music or a white noise machine can also soothe anxious pups.
4. Provide Enrichment
Interactive toys, puzzle feeders, or frozen Kongs filled with treats can keep your dog mentally stimulated and distracted while you’re away.
5. Exercise Before You Leave
A good walk or play session before you head out helps burn off excess energy, making your dog more likely to relax during your absence.
When to Get Extra Help
Some dogs may need more support than at-home techniques can provide. If separation anxiety is severe, consider:
- Professional training to address anxiety behaviors.
- Dog walking or drop-in visits during the day to break up long stretches alone.
- Pet sitting services (like Top Dog!) to provide companionship when you’re away for extended periods.
Final Thoughts
Adjusting to the back-to-school season can be tough for both pets and people. With patience, structure, and a little extra care, your dog can learn to feel comfortable and safe while you’re gone. And when you can’t be there, Top Dog Pet Sitting & Dog Walking is always here to make sure your furry friend gets the attention, exercise, and love they deserve.
Recent Comments